The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.Monday 4th October 2010 - 5.1 mile run, Scotswood Road to Gosforth. (00:54:55).
Monday 4th October 2010 - 8.25 mile run, Gosforth to Thornley Woodland Centre. (01:38:17).
Tuesday 5th October 2010 - 3.25 mile run, For Your Eyes Only to Gosforth. (00:34:43).
Tuesday 5th October 2010 - 6.1 mile run, Gosforth to Swalwell. (01:16:24).Wednesday 6th October - 8.75 mile run, Gosforth to Sunniside. (01:45:27).
Thursday 7th October - 8.62 mile run, Gosforth to Sunniside. (01:42:41).
Friday 8th October - 4.2 mile run, Gosforth to Redheugh Bridge. (00:48:26).
Saturday 9th October - David Fairlamb's Beach Bootcamp. (00:50:00).