Tuesday 11 May 2010

USA 2011 Training Summary - Week 78

The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.

Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.

Tuesday 4th May 2010 - 9.5 mile run. Treadmill. (01:34:47).
Tuesday 4th May 2010 - 9.5 mile run. Treadmill. (01:33:07).
Wednesday 5th May 2010 - 10 mile run, Rowlands Gill to Gosforth. (01:54:51).
Wednesday 5th May 2010 - 9 mile run, Rowlands Gill to Gosforth. (02:03:19).
Thursday 6th May 2010 - 19 mile run, Gosforth to Hamsterley Mill via Wylam. (03:48:07).
Friday 7th May 2010 - 4.5 mile run, Gosforth to Newcastle. (01:04:22).
Saturday 8th May 2010 - David Fairlamb's Beach Bootcamp. (00:45:00).
Saturday 8th May 2010 - 19 mile run, Tynemouth to Newburn Bridge. (04:13:21).
Sunday 9th May 2010 - 10.5 mile run, Peter's Pies 6 Tyne Bridges Challenge. (01:52:48).
Sunday 9th May 2010 - 8.5 mile run, Shotley Bridge to Whittonstall and back. (01:39:31).
Monday 10th May - 9.5 mile run, Treadmill. (01:47:10).
Monday 10th May - 10 mile run, Treadmill. (01:51:11).