The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.
Tuesday 4th August - Personal Training Session. (01:30:00).
Wednesday 5th August - Bleep test. (Level 11.4). PB!
Wednesday 5th August - Personal Training Session. (01:15:00).
Saturday 8th August - David Fairlamb's Beach Bootcamp. (00:51:25).