The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.
Tuesday 9th June - 6 mile run, The Blaydon Race. (00:46:48).
Thursday 11th June - Personal Training Session. (01:30:00).
Friday 12th June - Personal Training Session. (01:30:00).
Saturday 13th June - Beach Bootcamp. (00:45:00).
Saturday 13th June - 10 x steps.
