The Run Geordie Run Training Summary is brought to you in association with Northern Runner, 52 Low Friar Street (Just down from the Gate), Newcastle.
Why not visit the Northern Runner shop and let the experts examine your feet to recommend the best shoe for you. Alternatively, click on the link to the left to go straight to their website.
Monday 11th May - Personal Training Session. (01:30:00).
Thursday 14th May - Personal Training Session. (01:30:00).
Saturday 16th May - Beach Bootcamp. (00:45:00).
Saturday 16th May - 5 x run up the steps. (00:22:13).